DIGITAL LOUNGE -Enjoy the Long Autumn Nights-

English Version

Hello World💛 Now that summer is over and autumn has come here. The night gets longer day by day. How have you been spending your time lately? Hope you enjoy the long nights of autumn. The climate is comfortable, but it’s also a season when summer-fatigue is likely to return. So, take a lot of time to heal yourself as much as possible.

Here are some tips on how to spend your time to make the most the “long autumn night” while caring for your body and soul.

Enjoying dinner slowly

The long night is perfect for relaxing and enjoying a meal. Why don’t you enjoy the taste of the seasonal vegetables and ingredients at usual evening meals?  The night breeze is so pleasant, it’s also good to enjoy dinner on the balcony, roof terrace, or by the window while gazing at the starry night sky.

Taking a relaxing bath

It’s getting cooler, particularly in the mornings and evenings.  I recommend you to have a good long soak in the bath and warm up your body before going to sleep.  It has the effect of melting away your stress and making you feel relaxed, also soaking in hot water helps you normalize the autonomic nervous system. It might be a good idea to put the favorite bath salt into the bath.

Reading books

Many people enjoy reading in autumn in Japan.  As it is neither hot nor cold and moderate climate, you can concentrate on reading and immerse in your own world. It is also recommended to read a book while hearing the chirping of insects.

Taking care of your body carefully

On autumn nights when you feel relaxed, it’s a good idea to take more time than usual to do your body maintenance carefully.  This kind of time seems to be an opportunity to reset your mind and body. It may be a good idea to do some light yoga or stretching.

Here’s my recommended beauty items.  WELEDA, “White Birch Body Oil”, massage oil and “Skin Food”, moisturizing cream.

Source of Photo: WELEDA  https://www.weleda.co.jp/

WELEDA has many branches all over the world and the items can be readily available.  If you’re interested, try looking it up.

Today’s special, DIGITAL LOUNGE

This playlist includes very stylish and chic music.  Have a great time with this “DIGITAL LOUNGE”.  Here’s 30 seconds trial-player. If you like it, go Spotify directly and check the full version please.

It’s up to you! You can play this playlist in order or shuffle, whichever you like.

Links to Each Artist

If you find favorite songs/artists, why don’t you go check their artists’ page directly!!

There are much more playlists💜
I’ll introduce them to you one after another!!!

🔹Anthems for Game, Anime, Movie, Vocaloid Lovers
🔹GALAXY STARLIGHT MIX
🔹ORIENTAL MAGIX MIX
🔹música japonesa
🔹BEAUTIFUL DREAMY MIX series
🔹DIVAS series
🔹FUTURE RHYTHM series
🔹DEEP BASS series
🔹Happy Anniversary series
🔹DIGITAL LOUNGE
🔹Ur My Sunshine, 
and more more more🎉🎉🎉

All playlists are here ⬇⬇⬇⬇⬇⬇⬇

CER_loves_CTS
CER_loves_CTS, a user on Spotify

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